Maz Kanata’s Egg Muffin Recipe

If you follow Fandom Fitness on Instagram, then you’ll know that I’ve been talking about making a recipe inspired by the┬ásnack that Rey is seen eating at Maz’s tavern in Star Wars The Force Awakens. After a few times of “pause” “rewind” “pause again” with the movie, I figured out that Rey is actually seen eating two separate things. The first shot has her eating half of a kiwano melon (otherwise known as the horned melon, African horned cucumber, and blowfish fruit) and the second, which is seen in the image below, looks like an apple with romanesco and blackberries (I assume that the apple is hollowed out to hold the fruit).

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Lembas Bread Recipe & Adventures


Seen above: top -Flash 18 daypack from REI, middle -banana, chocolate & peanut butter energy balls, Nalgene bottle of water from REI, bottom -lembas bread, peanut butter, homemade bars.

Last weekend a group of us from my local comic shop got together for a hike, and, being the geeks that we are, we joked about wearing cloaks and eating lembas bread just like the Fellowship of the Ring.

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